Tuesday – Meditation Class: Live Online

Garden of Yoga 22284 Buena Ventura St., Woodland Hills

This class focuses on the "internal" limbs of yoga, using specific Pranayama (breathing) techniques and guided meditation to reduce stress, improve respiratory health, and cultivate a clear, quiet mind. Register […]

$20

Tuesday – Restorative Yoga Class: In Studio & Live Online

Garden of Yoga 22284 Buena Ventura St., Woodland Hills

Designed for deep relaxation, this class focuses on gentle, long-held postures supported by props to help release physical tension and calm the nervous system in a meditative environment. Register for […]

$20