22284 Buena Ventura St. Woodland Hills, CA 91364
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1 event, -  This mindful Hatha yoga practice integrates breath work, postures, and meditation into a flow-inspired session designed to harmonize the mind, body, and spirit. Register for the Mindful Yoga Class. This class is held in person at Garden of Yoga studio and live online via Zoom. Learn more about the Mindful Yoga Classes here: Mindful Yoga […] $20 | 2 events, -  This class focuses on the "internal" limbs of yoga, using specific Pranayama (breathing) techniques and guided meditation to reduce stress, improve respiratory health, and cultivate a clear, quiet mind. Register for the Meditation Yoga Class here. This class is held live online via Zoom. Learn more about the Meditation Yoga Classes here. $20 -  Designed for deep relaxation, this class focuses on gentle, long-held postures supported by props to help release physical tension and calm the nervous system in a meditative environment. Register for the Restorative Yoga Class here. This class is held in person at Garden of Yoga studio and live online via Zoom. Learn more about the […] $20 | 0 events, | 1 event, - Designed for deep relaxation, this class focuses on gentle, long-held postures supported by props to help release physical tension and calm the nervous system in a meditative environment. Register for the Restorative Yoga Class here. This class is held in person at Garden of Yoga studio and live online via Zoom. Learn more about the […] $20 | 0 events, | 0 events, | 0 events, |
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