This mindful Hatha yoga practice integrates breath work, postures, and meditation into a flow-inspired session designed to harmonize the mind, body, and spirit. Register for the Mindful Yoga Class. This class is held in person at Garden of Yoga studio and live online via Zoom. Learn more about the Mindful Yoga Classes here: Mindful Yoga […]
35 events found.
In-Studio Class
Events
Calendar of Events
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
1 event, - $20 | 1 event, - Designed for deep relaxation, this class focuses on gentle, long-held postures supported by props to help release physical tension and calm the nervous system in a meditative environment. Register for the Restorative Yoga Class here. This class is held in person at Garden of Yoga studio and live online via Zoom. Learn more about the […] $20 | 0 events, | 1 event, - Designed for deep relaxation, this class focuses on gentle, long-held postures supported by props to help release physical tension and calm the nervous system in a meditative environment. Register for the Restorative Yoga Class here. This class is held in person at Garden of Yoga studio and live online via Zoom. Learn more about the […] $20 | 0 events, | 0 events, | 0 events, |
| 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, |
| 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, |
| 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, |
| 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, |