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Thursday – Gentle Yoga Class: In Studio & Live Online
February 26 @ 9:30 am - 10:30 am
$20
This class focuses on mindful, low-impact movements and restorative poses supported by props to help you build strength and mobility at a relaxed pace. Perfect for seniors & beginners.
Register for the Gentle Yoga Class here.
This class is held in person at Garden of Yoga studio and live online via Zoom.
Learn more about the Gentle Yoga Classes here: