Traditional yoga practice for healing & strength
Authentic yoga for everybody.
Discover a blend of traditional techniques and mindful movement designed to help you heal injuries, strengthen your body, and minimize chronic pain.
What We Offer
Group Classes
Held in a sanctuary where you can practice traditional yoga along with others, guided by expert instructors.
Live Virtual Classes
Live virtual classes are streamed live in real-time via Zoom, allowing you to practice yoga at home.
Private Classes
Personalized yoga instruction tailored to your specific needs, including chronic pain & injury management.
Why Choose Garden of Yoga?
Hidden Gem Sanctuary
Escape the mainstream gym or yoga setting & step into our private, relaxing studio - a dedicated sanctuary designed for peace & introspection.
5-Star Yoga Studio
We are proud to be consistently top-rated on Google & Yelp, with students frequently highlighting our welcoming atmosphere & personalized attention.
Personalized Feedback
Experience the 'Real Deal' with teachers who actually see you. Receive personalized alignment cues & adjustments that are impossible in larger studios.
Sound Baths are held every month in a deeply relaxing environment.
This therapeutic experience promotes deep healing through the sound of crystal bowls and harp, including essential oils, chimes, and tuning forks.
Our Community Favorites
2026 Yoga Schedule
Monday
5:00 p.m. Mindful Yoga with Stefan
Tuesday
9:30 a.m. Pranayama & Meditation with Stefan (online only)
5:00 p.m. Restorative Yoga with Stefan
Wednesday
5:00 p.m. Mindful Yoga with Stefan
Thursday
9:30 a.m. Gentle Yoga with Diana
5:00 p.m. Restorative Yoga with Stefan
Sunday
10:00 a.m. Mindful Yoga with Stefan
11:30 a.m. Mixed Level Yoga with Diana