Traditional yoga practice for healing & strength
Authentic yoga for everybody.
Discover a blend of traditional techniques and mindful movement designed to help you heal injuries, strengthen your body, and minimize chronic pain.
Why Choose Garden of Yoga?
Hidden Gem Sanctuary
Escape the mainstream gym or yoga setting & step into our private, relaxing studio - a dedicated sanctuary designed for peace & introspection.
5-Star Yoga Studio
We are proud to be consistently top-rated on Google & Yelp, with students frequently highlighting our welcoming atmosphere & personalized attention.
Personalized Feedback
Experience the 'Real Deal' with teachers who actually see you. Receive personalized alignment cues & adjustments that are impossible in larger studios.
Join us for a transformative Sound Bath held in a deeply relaxing environment. This therapeutic experience promotes profound healing through the soothing resonance of crystal bowls, harp, essential oils, chimes, and tuning forks.
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2026 Yoga Schedule
Monday
5:00 p.m. Mindful Yoga with Stefan
Tuesday
9:30 a.m. Pranayama & Meditation with Stefan (online only)
5:00 p.m. Restorative Yoga with Stefan
Wednesday
5:00 p.m. Mindful Yoga with Stefan
Thursday
9:30 a.m. Gentle Yoga with Diana
5:00 p.m. Restorative Yoga with Stefan
Sunday
10:00 a.m. Mindful Yoga with Stefan
11:30 a.m. Mixed Level Yoga with Diana