Traditional yoga practice for healing & strength
Authentic yoga for everybody.
Discover a blend of traditional techniques and mindful movement designed to help you heal injuries, strengthen your body, and minimize chronic pain.
What We Offer
Group Classes
Held in a sanctuary where you can practice traditional yoga along with others, guided by expert instructors.
Live Virtual Classes
Live virtual classes are streamed live in real-time via Zoom, allowing you to practice yoga at home.
Private Classes
Personalized yoga instruction tailored to your specific needs, including chronic pain & injury management.
Why Choose Garden of Yoga?
Hidden Gem Sanctuary
Escape the mainstream gym or yoga setting & step into our private, relaxing studio - a dedicated sanctuary designed for peace & introspection.
5-Star Yoga Studio
We are proud to be consistently top-rated on Google & Yelp, with students frequently highlighting our welcoming atmosphere & personalized attention.
Personalized Feedback
Experience the 'Real Deal' with teachers who actually see you. Receive personalized alignment cues & adjustments that are impossible in larger studios.
Join us monthly for a transformative Sound Bath held in a deeply relaxing environment. This therapeutic experience promotes profound healing through the soothing resonance of crystal bowls, harp, essential oils, chimes, and tuning forks.
Our Community Favorites
2026 Yoga Schedule
Monday
5:00 p.m. Mindful Yoga with Stefan
Tuesday
9:30 a.m. Pranayama & Meditation with Stefan (online only)
5:00 p.m. Restorative Yoga with Stefan
Wednesday
5:00 p.m. Mindful Yoga with Stefan
Thursday
9:30 a.m. Gentle Yoga with Diana
5:00 p.m. Restorative Yoga with Stefan
Sunday
10:00 a.m. Mindful Yoga with Stefan
11:30 a.m. Mixed Level Yoga with Diana