CLASS SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Gentle Yoga
All classes on ZOOM until further notice. 818-932-9849 for details
9:30 AM
10:45 AM
Gentle YogaGentle: Suited for all levels from those new to yoga, have temporary or chronic physical limitations, or who just want a less vigorous class. Slow down the mind and body through breathwork, gentle stretches. movements, and deep relaxation. Designed to increase awareness, strength, flexibility and focus.
Functional Yoga
All classes on ZOOM until further notice. 818-932-9849 for details
9:30 AM
11:00 AM
Functional YogaFunctional Yoga: A physical Hatha class that allows your mind, body and spirit to move more freely by focusing on pranayama, asana, alignment and meditation in a flow inspired class. The combination of breath, movement and alignment builds heat in the body releasing stress, tension, and toxicity and increases strength and flexibility. Prior yoga experience is recommended.
10:00 AM
Functional Yoga
All classes on ZOOM until further notice. 818-932-9849 for details
10:00 AM
11:30 AM
Functional YogaFunctional Yoga: A physical Hatha class that allows your mind, body and spirit to move more freely by focusing on pranayama, asana, alignment and meditation in a flow inspired class. The combination of breath, movement and alignment builds heat in the body releasing stress, tension, and toxicity and increases strength and flexibility. Prior yoga experience is recommended.

Beginner Yoga
All classes on ZOOM until further notice. 818-932-9849 for details
11:45 AM
1:00 PM
Beginner YogaGentle: Suited for all levels from those new to yoga, have temporary or chronic physical limitations, or who just want a less vigorous class. Slow down the mind and body through breathwork, gentle stretches. movements, and deep relaxation. Designed to increase awareness, strength, flexibility and focus.
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Mindful Yoga
All Classes on ZOOM until further notice. 818-932-9849 for details.
5:00 PM
6:15 PM
Mindful YogaMindful Yoga: A level 1 class which builds on your foundation of the basic postures, increasing stamina, flexibility, strength, and mindfulness. This class will include basic vinyasa sequences, linking breath and movement. Designed to improve circulation and promote healing.
Yoga and Rolling
All classes on ZOOM until further notice. 818-932-9849 for details.
5:00 PM
6:15 PM
Yoga and RollingIn body rolling we elongate the muscle. We stimulate a tendon, we free up a joint. Working with the ball reveals how tightness in certain muscles restricts movements in the joints. As they release, the joint loosens up.
Mindful Yoga
All Classes on ZOOM until further notice. 818-932-9849 for details.
5:00 PM
6:15 PM
Mindful YogaMindful Yoga: A level 1 class which builds on your foundation of the basic postures, increasing stamina, flexibility, strength, and mindfulness. This class will include basic vinyasa sequences, linking breath and movement. Designed to improve circulation and promote healing.
Mindful Yoga
All Classes on ZOOM until further notice. 818-932-9849 for details.
5:00 PM
6:16 PM
Mindful YogaMindful Yoga: A level 1 class which builds on your foundation of the basic postures, increasing stamina, flexibility, strength, and mindfulness. This class will include basic vinyasa sequences, linking breath and movement. Designed to improve circulation and promote healing.
6:00 PM
Restorative Yoga
All classes on ZOOM until further notice. 818-932-9849 for details
6:00 PM
7:30 PM
Restorative YogaRestorative Yoga is a series of poses, which are supported through the use of bolsters, blankets, and pillows. The body can be held in each pose without having to exert any effort, creating a deeply healing and meditative experience. This class opens the body’s energy channels to stimulate, soothe and relieve the effects of chronic stress. Therapeutic and relaxing experiences that will leave you in complete bliss.
7:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Beginner Yoga
All classes on ZOOM until further notice. 818-932-9849 for details
11:45 AM
1:00 PM
Beginner YogaGentle: Suited for all levels from those new to yoga, have temporary or chronic physical limitations, or who just want a less vigorous class. Slow down the mind and body through breathwork, gentle stretches. movements, and deep relaxation. Designed to increase awareness, strength, flexibility and focus.
12:00 PM

Sunday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Functional Yoga
All classes on ZOOM until further notice. 818-932-9849 for details
9:30 AM
11:00 AM
Functional YogaFunctional Yoga: A physical Hatha class that allows your mind, body and spirit to move more freely by focusing on pranayama, asana, alignment and meditation in a flow inspired class. The combination of breath, movement and alignment builds heat in the body releasing stress, tension, and toxicity and increases strength and flexibility. Prior yoga experience is recommended.
10:00 AM
Functional Yoga
All classes on ZOOM until further notice. 818-932-9849 for details
10:00 AM
11:30 AM
Functional YogaFunctional Yoga: A physical Hatha class that allows your mind, body and spirit to move more freely by focusing on pranayama, asana, alignment and meditation in a flow inspired class. The combination of breath, movement and alignment builds heat in the body releasing stress, tension, and toxicity and increases strength and flexibility. Prior yoga experience is recommended.
11:00 AM

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Gentle Yoga
All classes on ZOOM until further notice. 818-932-9849 for details
9:30 AM
10:45 AM
Gentle YogaGentle: Suited for all levels from those new to yoga, have temporary or chronic physical limitations, or who just want a less vigorous class. Slow down the mind and body through breathwork, gentle stretches. movements, and deep relaxation. Designed to increase awareness, strength, flexibility and focus.
10:00 AM

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM
Mindful Yoga
All Classes on ZOOM until further notice. 818-932-9849 for details.
5:00 PM
6:15 PM
Mindful YogaMindful Yoga: A level 1 class which builds on your foundation of the basic postures, increasing stamina, flexibility, strength, and mindfulness. This class will include basic vinyasa sequences, linking breath and movement. Designed to improve circulation and promote healing.
Mindful Yoga
All Classes on ZOOM until further notice. 818-932-9849 for details.
5:00 PM
6:15 PM
Mindful YogaMindful Yoga: A level 1 class which builds on your foundation of the basic postures, increasing stamina, flexibility, strength, and mindfulness. This class will include basic vinyasa sequences, linking breath and movement. Designed to improve circulation and promote healing.
Mindful Yoga
All Classes on ZOOM until further notice. 818-932-9849 for details.
5:00 PM
6:16 PM
Mindful YogaMindful Yoga: A level 1 class which builds on your foundation of the basic postures, increasing stamina, flexibility, strength, and mindfulness. This class will include basic vinyasa sequences, linking breath and movement. Designed to improve circulation and promote healing.
6:00 PM

Monday

Wednesday

Thursday

No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 PM
Restorative Yoga
All classes on ZOOM until further notice. 818-932-9849 for details
6:00 PM
7:30 PM
Restorative YogaRestorative Yoga is a series of poses, which are supported through the use of bolsters, blankets, and pillows. The body can be held in each pose without having to exert any effort, creating a deeply healing and meditative experience. This class opens the body’s energy channels to stimulate, soothe and relieve the effects of chronic stress. Therapeutic and relaxing experiences that will leave you in complete bliss.
7:00 PM

Friday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM
Yoga and Rolling
All classes on ZOOM until further notice. 818-932-9849 for details.
5:00 PM
6:15 PM
Yoga and RollingIn body rolling we elongate the muscle. We stimulate a tendon, we free up a joint. Working with the ball reveals how tightness in certain muscles restricts movements in the joints. As they release, the joint loosens up.
6:00 PM

Tuesday

No events available!

Monday

  • ALL CLASSES on ZOOM until further notice. 818-932-9849 for details 
  • 5PM Mindful Yoga with Stefan
  • Private Yoga Available- via ZOOM or FaceTime 818-932-9849 for details

Tuesday

  • ALL CLASSES on ZOOM until further notice. 818-932-9849 for details
  • 5PM Yoga & Rolling
  • Private Yoga Available – via ZOOM or FaceTime 818-932-9849 

Wednesday

  • ALL CLASSES on ZOOM until further notice. 818-932-9849 for details
  • 5PM Mindful Yoga with Stefan
  • Private Yoga Available – via ZOOM or FaceTime call 818-932-9849

Thursday

  • ALL CLASSES on ZOOM until further notice. 818-932-9849 for details
  • 9:30AM Gentle Yoga with Diana
  • 5PM Mindful Yoga with Stefan
  • Private Yoga Available – via ZOOM or FaceTime 818-932-9849
     

Friday

  • ALL CLASSES on ZOOM until further notice. 818-932-9849 for details
  • 9:30AM Functional Yoga with Diana
  • 6PM Restorative Yoga with Stefan
  • Private Yoga Available – via ZOOM or FaceTime 818-932-9849
  •  
  • Saturday
  • ALL CLASSES on ZOOM until further notice. 
  • Private Yoga Available – via ZOOM or FaceTime 818-932-9849
     

Sunday

  • ALL CLASSES on ZOOM until further notice. 818-932-9849
  • 10AM Functional Yoga with Stefan
  • 11:45AM Beginner Yoga with Diana