|
 |
|
|
 |
| |
|
|
|
Stefan Storace was born and raised in Los Angeles and was formally trained and received his first yoga certification from the White Lotus Foundation in Santa Barbara, CA. He has been studying martial arts since the age of 8 and has a black belt in Tang So Doo. Over the years he has attended several workshops, retreats and trainings including Vipassana meditation courses. He also completed a second teachers-training program with Erich Schiffmann in December 2002. Most recently he completed his third - Read
More... |
|
|
|
|
|
|
As a Southern California native Diana Storace knows
how challenging it can be to find space, solitude and peace in this wacky, crazy, busy city. Where can one go within?
It is because of these challenges that she places extra emphasis in her classes to create a place of refuge, a sanctuary where one has the opportunity to leave all distractions at the door and focus on one thing: The BREATH!
First introduced to yoga while taking Ballet and Modern dance classes, Dianas love of movement and dance - Read
More... |
|
|
|
|
|
|
Rebecca Lascoe came to yoga 15 years ago when a fitness instructor suggested that she learn how to breathe while excercising. She began her practice with an Iyengar yoga teacher and has been studying this style of yoga ever since. Iyengar Yoga emphasizes correct alignment in the poses, which can be achieved through the use of props: straps, blocks, blankets, etc. This approach builds strength, balance and flexibility and allows increased ability for students to focus and observe.
- Read
More... |
|
|
|
|
|
|
|
|
|
