CLASS SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Tantra Vinyasa
Teacher: Stefan
9:30 AM
11:00 AM
Tantra VinyasaTantra Vinyasa: A physical Hatha class that allows your mind, body and spirit to move more freely by focusing on pranayama, asana, alignment and meditation in a flow inspired class. The combination of breath, movement and alignment builds heat in the body releasing stress, tension, and toxicity and increases strength and flexibility. Prior yoga experience is recommended.
Gentle Yoga
Teacher: Diana
9:30 AM
10:45 AM
Gentle YogaGentle: Suited for all levels from those new to yoga, have temporary or chronic physical limitations, or who just want a less vigorous class. Slow down the mind and body through breathwork, gentle stretches. movements, and deep relaxation. Designed to increase awareness, strength, flexibility and focus.
Tantra Vinyasa
Teacher: Diana
9:30 AM
11:00 AM
Tantra VinyasaTantra Vinyasa: A physical Hatha class that allows your mind, body and spirit to move more freely by focusing on pranayama, asana, alignment and meditation in a flow inspired class. The combination of breath, movement and alignment builds heat in the body releasing stress, tension, and toxicity and increases strength and flexibility. Prior yoga experience is recommended.
10:00 AM
Tantra Vinyasa
Teacher: Stefan
10:00 AM
11:30 AM
Tantra VinyasaTantra Vinyasa: A physical Hatha class that allows your mind, body and spirit to move more freely by focusing on pranayama, asana, alignment and meditation in a flow inspired class. The combination of breath, movement and alignment builds heat in the body releasing stress, tension, and toxicity and increases strength and flexibility. Prior yoga experience is recommended.

Beginner Yoga
Teacher: Diana
11:45 AM
1:00 PM
Beginner YogaGentle: Suited for all levels from those new to yoga, have temporary or chronic physical limitations, or who just want a less vigorous class. Slow down the mind and body through breathwork, gentle stretches. movements, and deep relaxation. Designed to increase awareness, strength, flexibility and focus.
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Mixed Level
Teacher: Closed for Labor Day
5:00 PM
6:15 PM
Mixed LevelMixed Level Yoga: A level 1 class which builds on your foundation of the basic postures, increasing stamina, flexibility, strength, and mindfulness. This class will include basic vinyasa sequences, linking breath and movement. Designed to improve circulation and promote healing.
Mixed Level
Teacher: Stefan
5:00 PM
6:15 PM
Mixed LevelMixed Level Yoga: A level 1 class which builds on your foundation of the basic postures, increasing stamina, flexibility, strength, and mindfulness. This class will include basic vinyasa sequences, linking breath and movement. Designed to improve circulation and promote healing.

Tantra Vinyasa
Teacher: Diana
6:30 PM
8:00 PM
Tantra VinyasaTantra Vinyasa: A physical Hatha class that allows your mind, body and spirit to move more freely by focusing on pranayama, asana, alignment and meditation in a flow inspired class. The combination of breath, movement and alignment builds heat in the body releasing stress, tension, and toxicity and increases strength and flexibility. Prior yoga experience is recommended.
6:00 PM
Mixed Level
Teacher: Sam
6:30 PM
7:45 PM
Mixed LevelMixed Level Yoga: A level 1 class which builds on your foundation of the basic postures, increasing stamina, flexibility, strength, and mindfulness. This class will include basic vinyasa sequences, linking breath and movement. Designed to improve circulation and promote healing.
7:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

No event hours available!
No event hours available!
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Beginner Yoga
Teacher: Diana
11:45 AM
1:00 PM
Beginner YogaGentle: Suited for all levels from those new to yoga, have temporary or chronic physical limitations, or who just want a less vigorous class. Slow down the mind and body through breathwork, gentle stretches. movements, and deep relaxation. Designed to increase awareness, strength, flexibility and focus.
12:00 PM

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Gentle Yoga
Teacher: Diana
9:30 AM
10:45 AM
Gentle YogaGentle: Suited for all levels from those new to yoga, have temporary or chronic physical limitations, or who just want a less vigorous class. Slow down the mind and body through breathwork, gentle stretches. movements, and deep relaxation. Designed to increase awareness, strength, flexibility and focus.
10:00 AM

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Tantra Vinyasa
Teacher: Stefan
9:30 AM
11:00 AM
Tantra VinyasaTantra Vinyasa: A physical Hatha class that allows your mind, body and spirit to move more freely by focusing on pranayama, asana, alignment and meditation in a flow inspired class. The combination of breath, movement and alignment builds heat in the body releasing stress, tension, and toxicity and increases strength and flexibility. Prior yoga experience is recommended.
Tantra Vinyasa
Teacher: Diana
9:30 AM
11:00 AM
Tantra VinyasaTantra Vinyasa: A physical Hatha class that allows your mind, body and spirit to move more freely by focusing on pranayama, asana, alignment and meditation in a flow inspired class. The combination of breath, movement and alignment builds heat in the body releasing stress, tension, and toxicity and increases strength and flexibility. Prior yoga experience is recommended.
10:00 AM
Tantra Vinyasa
Teacher: Stefan
10:00 AM
11:30 AM
Tantra VinyasaTantra Vinyasa: A physical Hatha class that allows your mind, body and spirit to move more freely by focusing on pranayama, asana, alignment and meditation in a flow inspired class. The combination of breath, movement and alignment builds heat in the body releasing stress, tension, and toxicity and increases strength and flexibility. Prior yoga experience is recommended.
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Tantra Vinyasa
Teacher: Diana
6:30 PM
8:00 PM
Tantra VinyasaTantra Vinyasa: A physical Hatha class that allows your mind, body and spirit to move more freely by focusing on pranayama, asana, alignment and meditation in a flow inspired class. The combination of breath, movement and alignment builds heat in the body releasing stress, tension, and toxicity and increases strength and flexibility. Prior yoga experience is recommended.
7:00 PM

Tuesday

Wednesday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM
Mixed Level
Teacher: Closed for Labor Day
5:00 PM
6:15 PM
Mixed LevelMixed Level Yoga: A level 1 class which builds on your foundation of the basic postures, increasing stamina, flexibility, strength, and mindfulness. This class will include basic vinyasa sequences, linking breath and movement. Designed to improve circulation and promote healing.
Mixed Level
Teacher: Stefan
5:00 PM
6:15 PM
Mixed LevelMixed Level Yoga: A level 1 class which builds on your foundation of the basic postures, increasing stamina, flexibility, strength, and mindfulness. This class will include basic vinyasa sequences, linking breath and movement. Designed to improve circulation and promote healing.
6:00 PM
Mixed Level
Teacher: Sam
6:30 PM
7:45 PM
Mixed LevelMixed Level Yoga: A level 1 class which builds on your foundation of the basic postures, increasing stamina, flexibility, strength, and mindfulness. This class will include basic vinyasa sequences, linking breath and movement. Designed to improve circulation and promote healing.
7:00 PM

Monday

Wednesday

Thursday

No events available!

Monday

  • 5PM Mixed Level with Stefan

Tuesday

  • 9:30AM Tantra Vinyasa with Stefan

Wednesday

  • 5PM Mixed Level with Stefan
  • 6:30PM Tantra Vinyasa with Diana

Thursday

  • 9:30AM Gentle Yoga with Diana
  • 6:30PM Mixed Level with Sam

Friday

  • 9:30AM Tantra Vinyasa with Diana

Saturday

  • No Classes

Sunday

  • 10AM Tantra Vinyasa with Stefan
  • 11:45AM Beginner Yoga with Diana